Important efforts toward maintaining beautiful & healthy looking skin.
1. Beware of your environment
2. Get plenty of exercise (20 minutes a day recommended)
3. Stay Hydrated (Drink half of your body weight in ounces of water daily)
4. Limit your exposure to the sun / protect the skin you're in ;)
5. Get plenty of rest (6-8 hours of sleep per night recommended)
6. Maintain a well balanced diet (find out more at http://www.choosemyplate.gov/ )
7. Skincare treatments & products -Watch my Morning Routine for Skincare Treatments & Products here: - Watch my Nightly Routine for Skincare Treatments & Products here:
The link for this video will be up shortly :)
Thanks for watching...hope you enjoy my sense of humor!
Remember to like and comment!
lilmsjoan
How to Maintain Beautiful Skin beautycon | |
| 16 Likes | 16 Dislikes |
| 1,810 views views | 2.01K followers |
| How-to & Style | Upload TimePublished on 27 Aug 2012 |
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